*Stepping into the Sparkle*

It has been a period of time in which I have been uninspired yet full of wonderful things. Life seems to have a way of constants which are both positive and negative. Things like morning coffee, walks in nature, and mid-week family dinner are constants which keep my heart happy. Learning fresh ideas and meeting … [Read more…]


Monday turns to Friday and what do I have to show for it, what have I truly accomplished? Am I really living the life that I dreamed of? I have found myself wondering this so many times. I feel as if I am always planning, thinking and moving. You will not find me idle. I … [Read more…]

Please Excuse Me…but No Excuses, Please,

A single and life-changing thought came to me recently and it was so profound that I had to share! There must be No Excuses! For years, I have dealt with the normal struggles we have like weight and fitness issues, financial situations, and relationships. I have read self-help books, meditated, prayed, sought professional help and … [Read more…]

In the Flow of Happiness

Tomorrow is The International Day of Happiness!  I love how we have specific holidays for all sorts of things.  Evidently since 2013, The United Nations has set aside a day close to the Spring Equinox to celebrate and make happiness a priority if even for a day. I have been on a living quest to … [Read more…]


An “upheaval” can feel like things are getting worse before they are getting better. As a Life Coach, I help people achieve and maintain personal harmony. There are times, such as this, when I have to coach myself. So, here is what has happened and how I am surviving this experience. A week ago, I … [Read more…]

What’s It All About: Love

This journey through life has left me in wonder of so many things. The older I become, the more things I ponder. What’s it all about? Could this question even ever be answered…probably not but I keep having it pop up in my mind and it requires me to think and wonder and arrive at … [Read more…]