*Stepping into the Sparkle*

It has been a period of time in which I have been uninspired yet full of wonderful things. Life seems to have a way of constants which are both positive and negative. Things like morning coffee, walks in nature, and mid-week family dinner are constants which keep my heart happy. Learning fresh ideas and meeting … [Read more…]

Please Excuse Me…but No Excuses, Please,

A single and life-changing thought came to me recently and it was so profound that I had to share! There must be No Excuses! For years, I have dealt with the normal struggles we have like weight and fitness issues, financial situations, and relationships. I have read self-help books, meditated, prayed, sought professional help and … [Read more…]


An “upheaval” can feel like things are getting worse before they are getting better. As a Life Coach, I help people achieve and maintain personal harmony. There are times, such as this, when I have to coach myself. So, here is what has happened and how I am surviving this experience. A week ago, I … [Read more…]

What’s It All About: Love

This journey through life has left me in wonder of so many things. The older I become, the more things I ponder. What’s it all about? Could this question even ever be answered…probably not but I keep having it pop up in my mind and it requires me to think and wonder and arrive at … [Read more…]

One Pretty Shirt

The old Shaker song, Simple Gifts, says in just one verse how to live life.  ‘Tis a gift to be simple, ’tis the gift to be free.  ‘Tis the gift to come down where we ought to be. So, I bought a shirt yesterday…I did not even try it on.  It caught my eye because … [Read more…]